Monday, 6 April 2020

DON'T KNOW WHAT TO DO? KNOW THYSELF!

One of Kazuaki Tanahashi's Miracles of Each Moment (https://www.brushmind.net/)


". . . mindfulness is one of the most socially and politically revolutionary tasks we can undertake.

In an order where introspection is systemically hampered, practicing it can really make a difference. In fact, it is my belief (but also an idea implied by politicians, philosophers and social scientists who speak of alienation and false consciousness) that our lack of introspection favours the current state of affairs. Therapists, educators and scholars have highlighted the potential of mindfulness for liberating people from sedimented harmful prejudices instilled by culture and institutions."


New article for Miista! You can read it here.


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